The Podcast

by The Momentum Architects

A regular podcast on all things mindset, planning and maximising momentum

The Momentum Architects’ mission is to inspire global change through individual momentum. Having the right mindset, understanding individual strengths and knowing what to focus on are the key ingredients to success. The Momentum Architects podcast features bite-sized business tips, tools, techniques covering all aspects of mindset, goal setting, process hacking and how to maximise productivity.

S3E13: How high is your self-awareness?

S3E13: How high is your self-awareness?

It’s the last episode of Season 3 of the Momentum Life Project, the Momentum Architects look back over what they’ve been discussing for the past 13 episodes.The key theme is how to better appreciate your own self-awareness because once you know yourself...

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S3E11: How to build great habits for success

S3E11: How to build great habits for success

In this episode The Momentum Architects discuss how to build great habits, and in particular how to set up the day for success. Both Kerry D and Dr M agree that getting a great start to the day makes everything else flow more easily for them.They both have...

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S3E10: Is your schedule sabotaging your energy levels?

S3E10: Is your schedule sabotaging your energy levels?

In this episode of the Momentum Life Project, Kerry D and Dr M are unpacking the topic of energy awareness and management for maximum productivity.You’ve probably been asked before ‘are you a morning person, or a night owl?’ This is a great start but it...

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S3E7: Connection overload – where are your barriers?

S3E7: Connection overload – where are your barriers?

In this episode of the Momentum Life Project, Kerry D and Dr M talk about connection and in particular, how over-connected we are in today’s fast-paced ‘always on’ world.We are accessible 24/7 but are we plugged in and have connections in the right places?...

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S3E6: Is your self talk creating bad behaviour?

S3E6: Is your self talk creating bad behaviour?

In this episode The Momentum Architects’ Kerry D and Dr M tackle the topic of negative self-talk.Our thoughts impact our feelings which impact our actions or behaviour which in turn reinforce our thoughts. So if our thoughts are full of negative self talk...

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…because global change really does start with individual momentum.