The Podcast

by The Momentum Architects

A regular podcast on all things mindset, planning and maximising momentum

The Momentum Architects’ mission is to inspire global change through individual momentum. Having the right mindset, understanding individual strengths and knowing what to focus on are the key ingredients to success. The Momentum Architects podcast features bite-sized business tips, tools, techniques covering all aspects of mindset, goal setting, process hacking and how to maximise productivity.

Episode 25: Is control holding you back?

Episode 25: Is control holding you back?

What happens to you when you are not in control and don't know what's going on? Do you simply accept and go with the flow, enjoying the ride? Or do you head into a blind panic? In this episode Kerry D describes a 'super date' that her husband planned for...

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Episode 24: 1 step back to go 2 steps forward

Episode 24: 1 step back to go 2 steps forward

Ever heard the phrase '1 step forward and 2 steps back?' - in this episode, The Momentum Architects shift things around a little and talk about the benefits of retreating i.e. going on a retreat (1 step back) in order to take yourself to the next level (2...

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Episode 23: Routine Thrown? How to get it back

Episode 23: Routine Thrown? How to get it back

Has your routine ever been thrown? And how did you go getting it back on track? In today's episode Kerry D and Dr M discuss the impact having their recording routine thrown because of circumstances. Because of a scheduling hitch, a crazy few weeks and a...

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Episode 22: The momentum.me formula

Episode 22: The momentum.me formula

In this episode the Momentum Architects get very excited about their upcoming presentation at The Wellness Summit in Melbourne hosted by The Wellness Couch. They’ll be showcasing the momentum.me formula at the summit but here they unpack why, despite being...

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Episode 21: Procrastination – can it be a good thing?

Episode 21: Procrastination – can it be a good thing?

Okay, we've all done it. We're talking about procrastination. And if we're honest, we've all procrastinated or put something off doing? Often seen as a negative, in this episode, the Momentum Architects talk about whether there's actually a time when you...

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Episode 20: Work ethic gone wrong?

Episode 20: Work ethic gone wrong?

The Momentum Architects tackle a massive topic this episode in the form of ‘work ethic’. What does ‘work ethic’ mean to you? Does it mean long hours, constantly being busy and working harder and harder to ‘prove’ that you’re really working? Is it really...

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Episode 19: Burnout – can you recognise the signs?

Episode 19: Burnout – can you recognise the signs?

In this episode, the Momentum Architects’ talk about ‘burnout’ and how you know when it’s about to hit? Burnout can manifest itself very differently in different people but being able to recognise the signs before it takes hold and then having strategies...

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Episode 18: Are you playing your own game?

Episode 18: Are you playing your own game?

In this HUGE TOPIC episode, Dr M and Kerry D discuss beliefs and life design and whether you’re playing your own ‘game of life’ or someone else’s? Have you ever fallen into the trap where you're trying to achieve someone else’s goals rather than your own?...

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