A regular podcast on all things mindset, planning and maximising momentum
The Momentum Architects’ mission is to inspire global change through individual momentum. Having the right mindset, understanding individual strengths and knowing what to focus on are the key ingredients to success. The Momentum Architects podcast features bite-sized business tips, tools, techniques covering all aspects of mindset, goal setting, process hacking and how to maximise productivity.
S6:E1 Rebecca McPhee on diets, French cheese and why changing our own behaviour is so damn hard
Welcome back to Season 6 of the Momentum Life Project and for the first episode of the new season I have a very special guest who is a great friend of mine and who is the BEST person I know in getting people to change their behaviour. Rebecca McPhee is a dietitian,...
Bonus Episode: Webinar Replay – Getting the hell out of your own way
Do you ever get in your own way? Do you ever find yourself self-sabotaging and letting those limiting beliefs, voices of self-doubt, and crippling lack of confidence stop you from achieving that next level of success?It happens all too often! And you’re...
S5E13: Jules Urquhart on how you might be breathing wrong
**NEWSFLASH: have you signed up to the free, live and exclusive webinar on June 30th titled: Getting the hell out of your own way - 3 secrets to stop the self-sabotage and start living your best life? Places are filling quickly and this one’s going to be a...
S5E12: 10 tips for how to have a lot on without getting overwhelmed
Hands up - who likes to live a full and meaningful life? We all do right. So now, hands up who wants to live a life of stress and overwhelm and always feel like there’s just too much to do?It’s a really fine line isn’t it between having a lot on on then...
S5E11: Mark LeBusque on whether it’s better to fit in or stand out
Are you the type of person who prefers to fly under the radar? Trying to simply stay out of trouble, towing the line and following the rules? Or do you prefer to follow a different path? A path that is not always easy and can often attract criticism but...
S5E10: Murray Guest on how knowing your superpowers can change your life
Discovering my superpowers changed my life. Quite literally. It gave me greater understanding of why I approach certain things in certain ways, why some approaches will simply never work for me, and how to have a much greater appreciation for the...
S5E9: On taking back control and launching a movement
Ask me 10 years ago if I’d be running a business (let alone on my second business) and I’d have looked at you as if you had gone mad.Ask me 2 years ago if I’d have a weekly podcast and I would have I’d have laughed in your face.Ask me 6 months ago if my...
S5E8: Andrew Morello on the 3am gun to your head question
What would your answer be if someone broke into your house at 3am, put a gun to your head and asked you the ‘why’ (as in ’why do you do what you do’) question?Andrew Morello has used his answer to the ‘3am gun to your head question’ for many years now to...
S5E7: Lauren Beaufils on how to get your mojo back
You know those people who always seem to be at the top of their game, always have everything together and don’t ever seem to be sitting still? Today’s guest is one of those… she’s what I call a true momentum maker. She knows what she wants and she sure as...
S5E5: a Psychotherapist’s insight into what we’re feeling right now
The last few weeks have seen all of us scrambling to deal with the ‘new norm’. Whether faced with losing our job or business, whether trying to work out how on earth to teach children from the dining room table, or being left with feelings of anger or...